Bring it On!

During my first work out with Adam I was introduced to a muscle I never knew even existed… The “Everything Muscle”. It was then that I realized a whole new world of training was out there and that Adam would help take me too the next level in developing my over all level of fitness.

Over the past year and a half I have trained with Adam one-on-one as well as in a group environment. In this time I have come to appreciate his level of knowledge in many different aspects of training, and his contagious sense of overwhelming enthusiasm… sometimes I think Adam is more excited then I am when I reach a personal best.

It doesn’t matter what your level of fitness is currently at, Adam has the ability to encourage, drive, and develop anyone that steps into a work out with him. All I know is that the pre-workout feeling of anticipation and excitement is oddly offset by a feeling of fear; and like a drug it keeps bringing me back for more.

Working out with you has been a pleasure Adam, and with your continued help and encouragement the one-arm pull-up and planche pushup will be mastered… After that it’s the flag buddy.

See ya in the gym

Kevin Seguin

P.S

Don’t ever think about getting soft on me…. BRING IT ON!