FAQ
What’s the Cost?
Alchemy CrossFit offers exceptional value for your fitness dollar. Memberships include 1 on 1 personal training sessions, group training sessions, nutritional counseling, ART soft tissue treatments, and more – an amazing value for one low payment a month. Our... Continue »Hours and Location
New Hours July 19th 2009 Click HERE for our class schedule. We are located at Unit 14 67 Frid St Hamilton Ontario View Alchemy CrossFit, Hamilton Ontario in a larger map Bookmark on Delicious Digg this post Recommend on... Continue »Virtual Tour
Here is some information and pictures of the inside of Alchemy CrossFit, the Hamilton region’s premier CrossFit and functional training facility. We have everything you need to improve your fitness along all 10 physical skills including Plyometric equipment, Rowers,... Continue »What is Different About Us
Coming soon Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share with Stumblers Tumblr it Tweet about it Subscribe to the comments on this post Continue »Services
We offer the Hamilton Ontario region the following services: CrossFit Classes Weightlifting Instruction Boxing Classes CrossFit Endurance (running clinics) One on One Coaching Personal Training Group Training Classes Team Training Rehabilitation Sports Specific Training Boxing and Self-Defense Corporate Health... Continue »
CrossFit
CrossFit Alchemy CrossFit’s CrossFit classes are the single best way to get into shape and have a great time doing it in the Hamilton area. Whether these classes are the beginning of your road to improved body composition, health,... Continue »
CrossFit Endurance
CrossFit Endurance Alchemy CrossFit brings a new level of Endurance Training to Hamilton Ontario. In our CrossFit Endurance classes we’ll teach you to run with the grace of a gazelle, and the speed of a cheetah. Want to cycle... Continue »
CrossFit KettleBells
KettleBell Class Come to Alchemy CrossFit to discover the glorious Russian Kettlebell – a staple training tool of eastern block athletes for decades, the kettlebell will add a whole new dimension to your training. With over 20 years of... Continue »
