Where:Hamilton-Ontario-CANADA
Fit by 40
Slightly over weight and out of shape. That’s what I was when I first met coach Adam. I began attending his boot camp classes to accomplish one thing…become fit by 40! My first class was to say the least,... Continue »Definitely seeing the results
It has now been almost 1 1/2 years that I have been attending classes at Crossfit Hamilton, with Adam as the trainer. Looking back to my first class, it was incredibly hard and I didn’t know if I was... Continue »Virtual Tour
Here is some information and pictures of the inside of Alchemy CrossFit, the Hamilton region’s premier CrossFit and functional training facility. We have everything you need to improve your fitness along all 10 physical skills including Plyometric equipment, Rowers,... Continue »What is Different About Us
Coming soon Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share with Stumblers Tumblr it Tweet about it Subscribe to the comments on this post Continue »
CrossFit
CrossFit Alchemy CrossFit’s CrossFit classes are the single best way to get into shape and have a great time doing it in the Hamilton area. Whether these classes are the beginning of your road to improved body composition, health,... Continue »
CrossFit Endurance
CrossFit Endurance Alchemy CrossFit brings a new level of Endurance Training to Hamilton Ontario. In our CrossFit Endurance classes we’ll teach you to run with the grace of a gazelle, and the speed of a cheetah. Want to cycle... Continue »
CrossFit KettleBells
KettleBell Class Come to Alchemy CrossFit to discover the glorious Russian Kettlebell – a staple training tool of eastern block athletes for decades, the kettlebell will add a whole new dimension to your training. With over 20 years of... Continue »
Lifting Club
Lifting Club Alchemy CrossFit’s Hamilton area Olympic Weightlifting and Powerlifting club invites you to train under the expert guidance of our coaches. Blow your expectations away. Find out how strong you really are- physically and mentally. Alchemy CrossFit’s lifting... Continue »
