Ready to Go

Adam has been training our dragon boat class to get into tiptop shape before we hit the water in May. I have been training now for three years and I have hated and loved every minute. Adam coaxes us to push just a little more each week. By the end of our term at the gym we are ready to go. The best thing for me is Adam recognizes my abilities and shows me variable alternatives when necessary.
Shelley, Team Knot A Breast