Ready for the OPP

When I first started to think about applying the OPP, I knew that one of their core competencies was to be in the best physical condition. Alchemy Crossfit was my platform. Not only was I committed to the program but now I strived for a personal goal- police fitness testing. When I informed Coach Adam about my new career goal -he made it his own goal. Adam armed me with personalized plans, tips and verbal support and follow up in this journey. Not only did Adam and the other coaches provide physical assistance but they helped me focus on a dream, failure was not an option. I can honestly say that Crossfit reinforced my physical and mental foundation and prepared me for the experience in applying to the OPP. Self realization finally was staring me in the face, and so will challenges that I will meet being a police officer. I know that I can face the challenges as I am at my physical best and continue to strive for that as Coach Adam has encouraged. Crossfit gave me the tools I needed to be at my physical best and I highly recommend anyone that plans on or has a physically demanding career or dream to share them with the Crossfit team. There