Nutrition Seminar

Alchemy CrossFit is running another nutrition seminar, back by popular demand. We will cover the basis of nutrition for improved performance and body composition, with an emphasis on the following three main ways of eating: Paleo, Whole Foods, and Vegetarian Diets.

When: Jan 22nd 2011 at 1:30PM goes till about 5
Where: Alchemy CrossFit – 67 Frid St Unit 14
Phone: 289-389-3595
How Much: FREE to members who attended last years Nutrition Seminar, $40 for first time attendees