More Alchemy CrossFit Nutrition Challenge Information

Contest Details

Winners will be determined by ballot 1 week after the end of the Contest (May 16th) with the winners notified by Saturday the 22nd of May. Just in time to celebrate on the May 24 long weekend=) To be eligible to enter the contest and get 1 ballot we need your before pictures and measurements emailed to us (info@alchemycrossfit.com) by Monday the 21st of March. We need your after pictures and measurements emailed by Friday the 21st of May. In addition to the before and after pictures we need a letter outlining how changing your nutrition has helped you, also by the 21st of May. You can get additional ballots a variety of ways which will be detailed week by week in our emails.

Before and After Pictures:

We are looking for Front, Back, and Side pictures as well as 1 “posed” picture of your choice. You can take these at home on your own time, or come in and we’ll be happy to take your pics for you.

Measurements:

We are looking for Right Calf, Right Thigh, Hips, Waist (at belly button), Chest, Shoulders, and Right Bicep measurements. You can do these at home on your own, or we can do them for you at the gym.