JUST WHAT I NEEDED

JUST WHAT I NEEDED

After seeing the crossfit featured video on the website I knew this was the type of workout I’d been craving for months. I was becoming extremely bored at the gym and not pushing myself at all, so I started looking for some sort of personal trainer in Hamilton that would challenge me. At Alchemy Crossfit I found that in a group class so I get 2 in 1 – the energy of the group working out and extra motivation and help from the trainers. It’s been a perfect fit for me, with the variety of class times and the different intensities of the workout. And like many people it’s hard to get myself out to exercise some days with a toddler at home and other responsibilities, but it’s always totally worth it. It really makes my day, feeling like I pushed myself to the max and after a couple of months I could definitely see the results – especially with my endurance to push myself even further.

I hope everyone in Hamilton finds this hidden gym because it far surpasses any class I’ve taken at a mainstream gym. Plus you’ll definitely never get bored since Adam and Simon constantly surprise you with both indoor and outdoor workouts that I promise you’ve never tried before!

Thanks Alchemy Crossfit
Alie Warnes