Fun with the Slackline
As we all know (your cue to nod…) Balance is one of the 10 fundamental physical skills we are developing here at Alchemy CrossFit, Hamilton Ontario. Working on a Slackline is a great way to develpo balance – with the added bonus of being really fun! There is a wealth of information available about Slacklining on the web; here are a few good sources.
Currently no one has made the full length (the record is missing by 1 step) come on in and try your luck.
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