Fit by 40

Slightly over weight and out of shape. That’s what I was when I first met coach Adam. I began attending his boot camp classes to accomplish one thing…become fit by 40! My first class was to say the least, a disaster. I was more out of shape then I had thought. The good thing was that Adam was aware of this, and was able to work with me and scale down the exercises to my level. Not only did this show me that he knew what he was doing, but it showed me, he wanted to see me succeed.

With each class I got better at the exercises, and was able to keep up with the rest of the class. Coach Adam would challenge me knowing that I could deliver results. He never pushed beyond my capabilities, and always showed his positivity in is training methods. After attending his boot camp class for 3 months, I noticed a difference in how my clothes were fitting. Like I said I was slightly overweight and out of shape. I ended up losing 20 pounds, and a pant size. I felt great.

Once I was comfortable with my boot camp results, I decided to try his box-fit class. I had limited experience when it came to boxing techniques. Adam took the time to demonstrate each move so that I understood what was required of my body. I’ve been attending his box fit class now for about 6 months and love it.

If you’re looking for experience and results, then attending one of Coach Adam’s classes is worth your time. You need not worry about your level of fitness capability; Adam will work with you and help attain your goal!

Thank Coach Adam!