Upcoming Events
PRIZES ANNOUNCED!! Alchemy CrossFit Nutrition Challenge
At long last, and just in time before the challenge begins in earnest next week – Here are your Prizes for the Alchemy CrossFit Nutrition Challenge! Remember, these prizes will be drawn for out of a hat at the... Continue »
More Alchemy CrossFit Nutrition Challenge Information
Contest Details Winners will be determined by ballot 1 week after the end of the Contest (May 16th) with the winners notified by Saturday the 22nd of May. Just in time to celebrate on the May 24 long weekend=)... Continue »
8 Week Nutrition Contest!
Alchemy CrossFit Presents: 8 week Nutrition Contest! Thousands of Dollars in Grand Prizes! Weekly Draws! 8 week Paleo or Vegetarian Whole Foods Meal Plan! Email and in Person Support! Starts March 21st Free For Members! $20 for non-members! Sign... Continue »
Alchemy CrossFit Challenge a Huge Success!
Yesterday’s Alchemy CrossFit Challenge was a huge success! Thank you to everyone who came out to watch, help out, and most of all compete! We had 16 competitors who gave it their all yesterday – setting new PR’s, attempting... Continue »
Charles Staley 2 Day Seminar March 2011
Gain Competency in Olympic Weightlifting and/or Powerlifting. Day 1: Come train under Charles Staley as he teaches the olympic lifts. Coach Staley attacks two complex lifts with a simplistic approach that will give the attendee competency in only one... Continue »
