Alchemy Crossfit, Hamilton Ontario » Facility http://www.alchemycrossfit.com Committed to Building your Extraordinary. Sun, 05 Feb 2012 04:37:49 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Hours and Location http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/hours-and-location/ http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/hours-and-location/#comments Mon, 13 Apr 2009 17:45:56 +0000 Coach Morden http://www.crossfithamilton.com/?p=759 New Hours July 19th 2009

Click HERE for our class schedule.

We are located at Unit 14 67 Frid St Hamilton Ontario


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]]> http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/hours-and-location/feed/ 0 Virtual Tour http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/virtual-tour/ http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/virtual-tour/#comments Mon, 13 Apr 2009 17:43:48 +0000 Coach Morden http://www.crossfithamilton.com/?p=757 Here is some information and pictures of the inside of Alchemy CrossFit, the Hamilton region’s premier CrossFit and functional training facility. We have everything you need to improve your fitness along all 10 physical skills including Plyometric equipment, Rowers, Dumbbells, KettleBells, Barbells, Bumper Plates, and much much more. What you won’t find is a bunch of shiny chrome machines designed to dazzle you with their appearance but of no practical use.

Alchemy CrossFit Hamilton Virtual Tour 1

Alchemy CrossFit Hamilton Virtual Tour 2

Alchemy CrossFit Hamilton Virtual Tour 3

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Alchemy CrossFit Hamilton Virtual Tour 5

]]> http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/virtual-tour/feed/ 0 What is Different About Us http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/what-is-different-about-us/ http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/what-is-different-about-us/#comments Mon, 13 Apr 2009 17:42:41 +0000 Coach Morden http://www.crossfithamilton.com/?p=755 Coming soon

]]> http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/what-is-different-about-us/feed/ 0 Services http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/services/ http://www.alchemycrossfit.com/crossfit-in-hamilton-ontario/services/#comments Mon, 13 Apr 2009 17:41:14 +0000 Coach Morden http://www.crossfithamilton.com/?p=753 We offer the Hamilton Ontario region the following services:

  • CrossFit Classes
  • Weightlifting Instruction
  • Boxing Classes
  • CrossFit Endurance (running clinics)
  • One on One Coaching
  • Personal Training
  • Group Training Classes
  • Team Training
  • Rehabilitation
  • Sports Specific Training
  • Boxing and Self-Defense
  • Corporate Health and Fitness
  • Physical Activity Therapy

Please contact us for more info.

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