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Alchemy CrossFit Challenge a Huge Success!

By Coach Morden | 27 February 2011 | Trophy Case, Upcoming Events | , , , , , , , , , , | 5 Comments   

Yesterday’s Alchemy CrossFit Challenge was a huge success! Thank you to everyone who came out to watch, help out, and most of all compete! We had 16 competitors who gave it their all yesterday – setting new PR’s, attempting things they’ve never tried, and pushing their limits! They hammered through 3 wods in 4 hours smiling and cursing the whole time =)

Alchemy CrossFit Challenge Feb 2011 Competitors

The Happy Competitors and the Mastermind!

Thanks to our competitors: Justin B, Chris, Denise, Ashley, Ian, Dan P, Jenn, Sue, Jacob, Russell, Lisa, Colleen, Craig, Cindy, Mandy, and Victoria

Thanks to Coach Glenn for organizing, programming, and running the show!

And Thanks to Karey and Justin P for coming out to help Judge!

RESULTS:

Men: Women:
Ian (Stitches) 1st Place Ashley 1st Place
Justin B 2nd Place Denise 2nd Place
Chris Lavoie 3rd Place Sue tie for 3rd
Jenn tie for 3rd

Special mention goes to Russell who will now be staring in a new DVD serries “Row like Russell” 1:37/500 for 2K after that workout was amazing!

  • Chrislavoie

    1:37 for 2k! Russell is officially the world’s strongest Beekeeper.

  • http://www.adammorden.com Adam Morden

    Thanks again to everyone who came out yesterday! @ChrisLavoie73 I know Russell is a beast on that rower! I figure he’s getting his Cardio up in case the Bees revolt… btw how are your tri’s today? =)

  • russell

    I need to get my “outfit” together for the DVD – when do we start shooting? hahaaa. Thanks for the amazing workouts, looking forward to the next one.

  • Anonymous

    Maybe Russell could give me some pointers? You and Mandy are definitely the bomb when it comes to rowing!

  • CoachGlennHulme

    Wondering if the athletes would mind making suggestions on what worked, but more importantly what didn’t work so well. Alchemy will be doing another Challenge in the fall, and we want to make it perfect.