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Member Stories

My First Personal Training Experience – Esther F.

I had never tried personal training before I trained with Adam. Numerous times I had attempted to go to the gym, but could never go consistently enough to see results. When I began training with CrossFit and Adam I wasn Bookmark on Delicious Digg this post Recommend on Facebook...

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Award Winning Alchemy CrossFit - Best Fitness Club - CoEd, Best Personal Trainer, Best New Business - Hamilton Readers Choice Awards - 67 Frid St Unit 14 - 289-389-3595 info@alchemycrossfit.com Hamilton's Alchemy CrossFit is an Accredited Member of the Better Business Bureau. Serving the Hamilton, Westdale, Dundas, and Ancaster region