About Us

Alchemy CrossFit, Hamilton Ontario is based on a philosophy of positive transformation. Alchemic processes transform materials from the everyday to the extraordinary. At Alchemy CrossFit we are committed to three main ideals: excellence, inclusive community, and competition.

Our community is built from people of all ages, shapes, and sizes. We are drawn together with one fundamental goal- getting into the best shape of our lives, and having a great time doing it. The program is intense- you won